SPECIALTY CLASSES
Intro to Yoga
This is the best place to start! Our one-day intro covers the foundations of yoga in a small group format where you can have all your yoga questions answered. Saturday's 12:00-1:30 dates: 4/12, 5/10, 6/14. Each one-day intro includes a week of free yoga immediately following the intro class.

Healthy Backs
Tuesdays and Thursdays 7:30-8:45pm, ongoing, regular class fees. Develop the strength and flexibility necessary for a healthy back and deepen your awareness of patterns that may not be serving you.

Yin Yoga
Monday’s 7:30-8:45pm, ongoing, regular class fees. A more inward focused class of long held poses, that stretch the connective tissues, promote flexibility, enhance the organ systems and nourish the energetic body.

Community Class
Mon/Weds/Fri 12:30-1:45pm, $12. Take a break in the day to revitalize!

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