The Yoga Garden

Welcome to the Yoga Garden!

Experience Yoga in a beautiful, peaceful, non-competitive environment, with individual attention from skilled, experienced teachers. The Yoga Garden is a place to unwind the tension from your body and mind, replenish your vital energy and cultivate the strength, wisdom and flexibility to meet the ups and downs of life with ease. Yoga practice is a powerful and efficient way to support your physical, mental and emotional well-being.

With deep roots in the community (we are in our tenth year!), we are known for our seasoned teachers and the depth and breadth of our experience in yoga, yoga therapy and mindfulness. We offer a variety of classes for all levels as well as back care classes and Prenatal yoga. We specialize in adapting the practice of yoga to the needs and capabilities of the individual – in both our group classes and one-to-one sessions. All are welcome from beginners to more experienced students. Come and join us for a class, a private session or one of our deeply replenishing retreats and discover for yourself how the practice of yoga supports you in living a more healthy, conscious and fulfilling life.

NEW TO YOGA? Try our one-day introductory classes on Saturdays from 12:00-1:30 Yoga 101 Dates: 1/12, 1/26, 2/9, 2/24, 3/8, 3/29, 4/12 $25 includes 1 week of yoga immediately following intro class

UPCOMING EVENTS!

WE WELCOME ZOE COLLIER TO THE YOGA GARDEN!
Prenatal Yoga begins April 1st with Zoe Collier,
Tuesdays and Thursdays 11:15-12:45, $85/5 class series, $19/drop-in

Mom & Baby Circle, with Zoe Collier Thursdays 1:00-2:00pm four week sessions, ongoing
April 10, 17, 24 & May 1; May8, 15, 22 & 29; June 5, 12, 19 & 26/ tuition $65/per four week session

Lynn Weinberger returns for a special series of classes
Sundays 11:00-12:30 though May and June; Chakra, Asana and Emotions
A percentage of the proceeds from this class will benefit the Nepalese Youth Organization

Kids Kirtan with Jai Uttal
May 25 from 4-5:30pm by donation

Open Meeting with Saleem
An opportunity to meet in truth, silence, and inquiry.
Sundays 3-5pm, July 6, 13, August 10, 24, $10-$15 suggested donation
More information at www.livingintruth.com